Time
06:00 - 07:00 AM
Course
Hatha Yoga (Morning)NN
Instructor
Nikita Negi
HATHA YOGA✦VINYASA FLOW✦ASHTANGA YOGA✦POWER YOGA✦THERAPEUTIC YOGA✦PRANAYAMA✦MEDITATION✦STRESS RELIEF✦FLEXIBILITY & MOBILITY✦POSTURE CORRECTION✦BEGINNER FRIENDLY CLASSES✦ONLINE & OFFLINE SESSIONS✦HATHA YOGA✦VINYASA FLOW✦ASHTANGA YOGA✦POWER YOGA✦THERAPEUTIC YOGA✦PRANAYAMA✦MEDITATION✦STRESS RELIEF✦FLEXIBILITY & MOBILITY✦POSTURE CORRECTION✦BEGINNER FRIENDLY CLASSES✦ONLINE & OFFLINE SESSIONS✦
ॐॐॐॐ
Saturday · Ajna Chakra Energy
ADIYOG
YOGA
STUDIO
Authentic yoga classes in Dehradun & Rishikesh — beginner to advanced, morning and evening batches, studio + online sessions near Jolly Grant.
200+
Students
3+
Years
4
Daily Batches
Weekly Live Classes
Online Yoga Class Schedule
Join expert-led yoga sessions in the morning and evening for flexibility, stress relief, and holistic wellness.
Our Plans
Online Yoga Group Classes (60-Minute Sessions)
Join daily online yoga classes from home. Includes Hatha Yoga, Vinyasa Flow, Flexibility Training and Strength Yoga for all levels.
- Once per Week Plan₹349
- Twice per Week Plan₹649
- Monthly Yoga Membership₹899
- Quarterly Membership (3 Months)₹2499
- Annual Yoga Membership₹4,899
- Yearly Yoga Membership₹7,899
Schedule Demo Class
Online Meditation & Pranayama Program (60-Minute Sessions)
Live guided meditation and pranayama sessions for stress relief, focus, emotional balance, and inner peace.
- Three Times per Week Plan₹549
- Monthly Meditation Plan₹999
- Quarterly Plan (3 Months)₹2,699
- Annual Yoga Membership₹4,999
- Yearly Meditation + Breathwork Plan₹7,999
Schedule Demo Class
Kids Yoga & Wellness Online Classes
Fun and safe online yoga classes for kids to improve flexibility, confidence, focus, posture, and health.
- Once per Week₹299
- Twice per Week₹599
- Monthly Kids Yoga Plan₹799
- Quarterly Plan (3 Months)₹1,999
- Annual Yoga Membership₹3,999
- Yearly Meditation + Breathwork Plan₹6,999
Schedule Demo Class
Offline Yoga Studio Classes (At Our Yoga Center)
Join premium in-studio yoga sessions with certified instructors. Includes Hatha Yoga, Alignment Yoga, Strength Flow, Meditation and Breathwork.
- Drop-in Single Class₹50
- Weekly Plan (3 Days/Week)₹299
- Monthly Studio Membership₹899
- Quarterly Studio Membership (3 Months)₹2,999
- Annual Studio Membership₹3,999
- Yearly Studio Membership₹7,999
Schedule Demo Class
Enterprise & Corporate Wellness Programs
Custom corporate wellness, on-site and venue-based yoga solutions for businesses, hotels, sports studios and events. Contact us for bespoke packages and volume pricing.
Badminton / Sports Studio Stretching Sessions
Pre- and post-training stretching, mobility, and recovery sessions tailored for badminton players and other athletes — run at sports studios or courts.
Hotel On-Site Yoga Sessions
Daily or event-based yoga classes delivered at hotels and resorts for guests — includes sunrise yoga, poolside sessions and in-room guided practices.
Corporate Wellness Programs
Weekly or monthly employee wellness programs: live online classes, lunchtime sessions, stress-management workshops and guided breathwork.
Chair Yoga for Offices
Short, accessible chair-yoga sessions designed for the workplace to reduce neck/back strain, boost energy, improve posture and increase employee focus — ideal for lunch breaks or micro-breaks.
Chair Yoga for Seniors & Accessibility
Gentle chair-based sequences focused on mobility, joint health and balance for older adults and participants with limited mobility — perfect for community centers, retirement homes and assisted-living facilities.
Chair Yoga Workshops & Instructor Training
Hands-on chair-yoga workshops and certification modules for HR teams, corporate trainers and studio teachers who want to deliver safe, inclusive chair-based classes.
Event Workshops & Retreats
Half-day or full-day yoga workshops, weekend retreats, and team-building sessions for conferences, wellness events and private groups.
Teacher Training & Partnership
Collaborative teacher-training modules, certification support and franchise/partnership opportunities for studios and trainers.
Venue Hire & Studio Takeovers
Short-term venue hire or full-day studio takeovers for masterclasses, pop-ups, and sports-specific recovery zones.
Custom Packages (Bespoke)
Tailored packages combining any of the above services. Pricing available on request based on scope and frequency.
Free Online Yoga Classes
Learn Yoga for Free
Explore our free yoga sessions on YouTube — practice at home, improve flexibility, reduce stress, and build a healthier body-mind connection with guided classes.
Real Stories from Our Students
What People Are Saying
“
I had insomnia and thyroid concerns. After joining Adiyog classes, my health improved a lot. My son also joined. Great guidance and caring teaching by Abhishek Sir.
Arpita Chauhan
Member Review
“
Adiyog Studio is a wonderful place to learn yoga. The instructor gives personal attention and corrects postures carefully. Pranayama and meditation are also taught beautifully.
Poonam Rani
Google Review
“
Nice yoga studio, highly recommended!
Ankit Pal
Google Review
“
I highly recommend Adiyog Studio to anyone looking for a great yoga experience.
Nikita Bhandari
Google Review
“
Best place to learn yoga from beginner to advanced level in Bhaniyawala.
Mohit Mamgain
Student Feedback
“
Amazing experience! Classes are calming, revitalizing, and designed for flexibility, strength, and inner peace. Highly recommend.
Vaishali Manwal
Google Review
“
Calm, clean, and welcoming studio. Skilled instructors, diverse classes, and supportive community.
Shivam Rawat
Google Review
“
I've been attending classes in Bhaniyawala and loving it. Coach is experienced and friendly, and the ambiance is perfect for meditation.
Adarsh Manwal
Member since 2023
“
I had insomnia and thyroid concerns. After joining Adiyog classes, my health improved a lot. My son also joined. Great guidance and caring teaching by Abhishek Sir.
Arpita Chauhan
Member Review
“
Adiyog Studio is a wonderful place to learn yoga. The instructor gives personal attention and corrects postures carefully. Pranayama and meditation are also taught beautifully.
Poonam Rani
Google Review
“
Nice yoga studio, highly recommended!
Ankit Pal
Google Review
“
I highly recommend Adiyog Studio to anyone looking for a great yoga experience.
Nikita Bhandari
Google Review
“
Best place to learn yoga from beginner to advanced level in Bhaniyawala.
Mohit Mamgain
Student Feedback
“
Amazing experience! Classes are calming, revitalizing, and designed for flexibility, strength, and inner peace. Highly recommend.
Vaishali Manwal
Google Review
“
Calm, clean, and welcoming studio. Skilled instructors, diverse classes, and supportive community.
Shivam Rawat
Google Review
“
I've been attending classes in Bhaniyawala and loving it. Coach is experienced and friendly, and the ambiance is perfect for meditation.
Adarsh Manwal
Member since 2023
Trusted Yoga Studio in Dehradun
WHY CHOOSE US?
At Adiyog Studio, we believe yoga is more than a practice — it’s a journey of healing from the inside out. Our mission is to make quality yoga accessible to everyone in Jolly Grant, Bhaniyawala, Dehradun and beyond.
We offer pocket-friendly plans for students, professionals, women, kids, seniors, and beginners. Whether your goal is flexibility, stress relief, better posture, or pain recovery — we guide you with care.
Learn from certified yoga instructors specialized in Hatha, Prenatal, Therapeutic Yoga, Meditation, and healing-based practices — in a safe, supportive environment.
Explore Classes, Blogs, and Bookings
Discover online and offline yoga classes, practical wellness articles, and quick ways to book a demo class at Adiyog Yoga Studio.
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Best Yoga Studio in Dehradun
About Adiyog Studio
About Our Studio
At Adiyog Studio, our name reflects our essence and purpose. “Adi” represents the primordial energy of Lord Shiva, the Adiyogi—the first yogi—while “Yog” signifies union. Rooted in this sacred origin, our yoga studio in Dehradun offers a space where traditional yogic wisdom meets mindful practice. We help individuals cultivate balance, inner peace, and holistic wellness in a serene, distraction-free environment.
Experience authentic yoga classes in Jolly Grant and Bhaniyawala guided by certified yoga instructors. We blend traditional techniques with modern approaches for flexibility, strength, stress relief, posture correction, and spiritual growth—creating a peaceful and enriching path toward healthier living.
Our Philosophy
We believe yoga is a transformative path accessible to everyone. Our philosophy emphasizes mindfulness, correct alignment, meditative breathwork, and conscious movement—helping you build harmony between body, mind, and spirit through therapeutic and holistic yoga practices.
Whether you're a complete beginner or an experienced practitioner, Adiyog Studio offers a welcoming, supportive environment for women, men, students, seniors, and kids. Join our community to deepen your yoga journey and improve your physical and mental well-being.
Start Your Transformative Yoga Journey Today
Discover beginner-friendly and expert-led yoga classes designed to improve flexibility, strength, posture, and lasting calm.
Practice mindfulness, breathwork, and alignment in a supportive studio environment in Dehradun or through guided online sessions.
Contact Adiyog Yoga Studio
Have questions about classes, timings, or memberships? Call, email, or visit us at our studio in Jolly Grant, Bhaniyawala, Dehradun.
Visit Our Studio
Adiyog Yoga StudioJolly Grant, Bhaniyawala
Dehradun, Uttarakhand, India
We welcome students of all levels. Reach out for demo classes, customized programs, or corporate sessions.